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Planning for Joyful Holidays

While the holidays often call to mind images of joy and sharing, in reality, for many people, the season can be one of anxiety and stress. During this time, we often feel pressed to find the perfect gifts for family and friends; we can also feel sad and lonely, reminiscing about days gone by and wanting to connect more deeply with others but perhaps lacking the opportunity or skills to do so.  Read More...
Deepak Chopra's Personal Goals for the New Year

by Deepak Chopra, M.D.

Because 2016 marks the 30th anniversary of my entry as a doctor writing about mind-body medicine, I wanted to offer a special, personal message about this new year. I hoped from the beginning that many doors would be opened-physically, mentally, and spiritually-by showing people that the mind-body connection was real.  Read More...
Mindful Shopping and Holiday Giving

by Nirmala Raniga

During the holiday season, it is easy for us to go overboard when shopping for those we love or want to impress. Along with our desire to please others are the seemingly endless sales-Black Friday, Cyber Monday, and myriad other last-minute opportunities-that can be difficult to pass up. It is easy to become entangled in the excitement of holiday shopping, but we should be asking ourselves if we really need to purchase this year's "must haves" and how they will improve our lives - if at all.  Read more...
December 2015

Victoria, BC

Healing the Heart
Carlsbad, CA

"Before I came here I had completely retreated from life. The logical next step would have been suicide. My husband suggested that I come here and give the program a try. It took 2 weeks to defrost from the "frozen state" another week to enjoy the true feeling of joy and what a day that was! My last and 4th week was like a flower unfolding. Each day brought a new revelation and more knowledge to benefit my life. I'd wholeheartedly recommend the Chopra Addiction & Wellness Center."

~ Patty (September 2015)

Meditation Albums

Chopra Addiction & Wellness Center 
3501 Paradise Valley Road | 
Squamish, BC 
V0N 1T0
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Chopra Addiction & Wellness Center | 3501 Paradise Valley Road | Squamish | BC | V0N 1T0 | Canada