"Each morning we are born again. What we do today is what matters most" ~ Buddha

During the summer months, it can be a challenge to stick to a routine and balance work, family, downtime and self-care. Summer tends to become free and easy and, while that can be a good thing some of the time, it is important to remember to listen to your body and give it what it needs.   Read More. 
VIDEO: Yoga for Wellbeing - Soothing Flow


As you've discovered by taking the Chopra Center's Mind-Body Quiz, your predominant dosha is Pitta, which is the principle of transformation. Pitta represents energy, heat, or fire-and it gives rise to many powerful qualities in your body and mind. Although Pittas are sometimes teased for being "hot-headed" or domineering, when they are in balance, Pittas are kind-hearted, enterprising souls with the courage to follow through on their dreams.  
Summer 2015 

Hotel Albuquerque

Albuquerque, New Mexico


The Chopra Center
Omni La Costa Resort 

Carlsbad, CA




It's amazing the changes that occur if you keep an open mind and stay committed to the process while you are here. When I arrived I would have never expected it, but for the first time I feel sure and excited about who I am.




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Chopra Addiction & Wellness Center 
3501 Paradise Valley Road | 
Squamish, BC 
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