Ayurveda
Ayurveda, a Sanskrit term meaning “science of life,” is a5,000-year-old healing system founded in India. From the Ayurvedic perspective, we, as human beings, are not merely thinking machines, but rather […]
Search Results for: ayurveda
An Introduction to Ayurveda
by Nirmala Raniga Ayurveda, a Sanskrit term meaning “science of life,” is a 5,000-year-old healing system founded in India. From the Ayurvedic perspective, we, as human beings, are not merely […]
Setting the Tone For a Brighter Year
The year has come to an end, and it is time for reflection. How are you feeling? Are you restless, anxious, or eager to start the new year? While we […]
Vata Dosha — The Wind Principle
Every human being has the five basic elements which make up the three doshas: Vata, Pitta, and Kapha. Even though each one of us has a combination of all three […]
Painless Ways to Detox Your Mind and Body in the New Year
by Nirmala Raniga The New Year is upon us and, with new beginnings, comes an opportunity for transformation. One way we can enter a new year with feelings of greater […]
2019 – Prior Testimonials
Best ever CPTSD treatment I have ever experienced. I was treated with dignity and respect. Very minimal prescription drugs were encouraged in the beginning of my stay here and tapered […]
10 Years of Testimonials | 2011-2020
My time at Chopra was unfortunately cut short due to COVID-19 but during my three week stay, I experienced so much growth, transition, and change. The staff are incredible, as […]
5 Natural Therapies for Addiction Treatment
Addiction is considered one of our nation’s biggest health problems. Approximately eight million Canadians currently suffer from drug and alcohol addiction, and this number continues to grow each year. (1) […]
Moving from Kapha to Pitta Season
According to Ayurveda, a 5,000-year-old Indian system of healing, there are three types of doshas, or mind-body constitutions. These are Vata, a mind-body type consisting of air and space; Kapha, […]
How to Use the 7 Pillars of Well-Being to Create More Health and Happiness
Your overall health is a combination of your physical, social, and mental well-being. For many of us, we’ve become used to experiencing stress on a daily basis, settling for only […]