5 Strategies to Release and Overcome Emotional Pain
When you experience emotional pain, how do you deal with it? Do you sit with your emotions and allow yourself to feel, process, and release the pain— or do you […]
When you experience emotional pain, how do you deal with it? Do you sit with your emotions and allow yourself to feel, process, and release the pain— or do you […]
Addiction is considered one of our nation’s biggest health problems. Approximately eight million Canadians currently suffer from drug and alcohol addiction, and this number continues to grow each year. (1) […]