Holy Crap™

Raw vegan energy breakfast, this is a great start to the day and also is very good for you.



  • ¼ cup chia
  • 3 tbsp hemp hearts
  • 2 tbsp buckwheat kernels
  • 1 tbsp dried apple cubes
  • 1 tbsp dried cranberries
  • 1 tbsp raisins
  • ½ tsp cinnamon


Mix 2 tablespoons of the Holy Crap with almond milk, rice milk or whatever milk you would like and leave overnight. The next morning, you can add fresh fruit of your choice.