Two Week Mind-Body-Spirit integration

Whether you wish to improve your health, heal a relationship, reduce stress, discover your purpose in life, or experience deeper peace, abundance, and joy, we have designed a unique, focused opportunity to help you liberate your body-mind-spirit from past issues to get you in touch with the joys and benefits of being free to be in the present. Our 14 day immersion into body-mind-spirit integration allows guests to develop deeper levels of awareness, and move towards more conscious choice-making, leading to a more integrated lifestyle. The program includes therapeutic work supporting you to go inward to identify your strengths and develop more nurturing, self-empowering behaviors and perspectives; meditation and yoga with focused support and safety; massage and acupuncture, art therapy, educational sessions and instruction in the timeless tools of Ayurveda.

You will discover:

  • A deep sense of safety, support, peace, and freedom.
  • How to release stress and learn practices to help you live a mindful and satisfying life.
  • Your inner strengths and will experience letting go of constricting beliefs
  • Your unique talents and skills
  • Nurturing practices that support happiness, harmony, and love for yourself and others

During your stay you will experience:

  • A collaborative extensive bio-psychosocial and spiritual assessment
  • Medical history and consultation
  • Exploration of your relationship with food and eating
  • Review of goals on a weekly basis
  • Two 50 minute individual therapy sessions weekly
  • Daily 90 minute group therapy sessions
  • Meditation and yoga sessions offered twice daily
  • Chopra Curriculum sessions focusing non-nurturing behaviours
  • Chopra Curriculum sessions exploring Mind, Body and Spirit
  • Massage sessions twice a week—(Ayurvedic massage may be arranged for additional cost)
  • Acupuncture weekly
  • Art therapy and healing sound sessions
  • Evening sessions that include cooking demonstrations, market tours, camp fire and therapeutic games
  • Opportunities for mindfulness walks and guided hikes
  • Exercise opportunities in a fully equipped gym
  • 24 hour staff support

During my stay at CAWC I was provided with a myriad of tools to both encourage a positive lifestyle and to maintain this success after my discharge from the center. I found that all of the staff proved, on numerous occasions their dedication and commitment to your personal well being. I would recommend CAWC not only to individuals seeking treatment for addictions, but for anyone simply looking for more out of life. Rob – Canada

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