Your 2021 Mental Health Action Plan
As the novel COVID-19 pandemic continues to rage across the world, it has resulted in a death toll of almost 1.88 million out of 86.8 million cases worldwide. In the […]
As the novel COVID-19 pandemic continues to rage across the world, it has resulted in a death toll of almost 1.88 million out of 86.8 million cases worldwide. In the […]
Even though the COVID-19 pandemic is still ongoing, most businesses are opening up and employees are being called back to work. However, most feel that conditions are not yet fully […]
Approximately 300 million people throughout the world have an alcohol addiction (nearly the entire size of the United States), while 15 million people are addicted to opioids such as heroin […]
When you experience emotional pain, how do you deal with it? Do you sit with your emotions and allow yourself to feel, process, and release the pain— or do you […]